Tap Your Troubles Away with
Emotional Freedom Technique TM (EFT)
Ever feel stressed…or angry…or tired…or sad…or been in pain?
Learn how you can easily and quickly care for your own well being using a
self-help tool that can have profound effects for your life!
Emotional Freedom Technique TM (EFT) is an emotional energy healing technique that
has been used to decrease or relieve phobias, grief, anger, guilt, anxiety, sadness, trauma, PTSD, and other issues. It can
often relieve manyphysical symptoms such as pain, headaches, and more. In addition EFT can be used to bring positive choices
into your life such as improving a sport, a performance, or overall health.
EFT is likened to “acupuncture without needles.” In EFT specific meridian
points of the face, chest and hand are gently tapped with fingertips (by the client or guide) in a specific pattern while
the client focuses on his or her issue. EFT does not erase the memory of the issue, but it has the capability of decreasing
or eliminating the emotions associated with the issue that creates blocks from moving forward. It is possible to attain relief
in just a few minutes and results can be long lasting.
From participation in this class you will:
1.
Be able
to apply this simple self-help tool immediately to a host of personal situations
2.
Receive
written material to aid you in using this technique
3.
Have access
to resources for further learning and support
4. Have fun and learn more about yourself
Same EFT class. Given at different times for your convenience.