Providing Nourishing Support for Emotional, Physical & Spiritual Well Being
Life Coach
Home
About Us
Life Coach
EFT
Energy Medicine
Healing Touch
Interactive Guided Imagery
New Clients
Classes
Suggested Reading
Gift Certificates
Free Gems
Join Our Email List

Sacramento Life Coach, Ellen Ferguson is a current member of the International Coach Federation.

I was always looking outside myself for strength and confidence,

but it comes from within. It is there all the time.

                                                 ---Anna Freud

"Even if you live to be 100, it's really a very short time. So why not spend it undergoing this process of evolution, of opening your mind and heart, connecting with your true nature, rather than getting better and better at fixing, grasping, freezing, closing down?"            
                                                                           -----Pema Chodron 

"I really appreciate all the help you have given me as my coach.  You have helped make all these wonderful new ventures possible.  Thanks for your expertise and insight and for gently pushing me forward."
Jeanette Morrow
Ceramics Sculptor

Register Here for Twenty-Minute FREE Consultation

 
Ellen Ferguson, RN, provides an interactive, ongoing, supportive relationship, which focuses on the client taking action toward the realization of their goals, values and desires. Through inquiry and personal discovery the client becomes more aware and responsible for their own direction and achievement.
 

“Thank you so much for all the coaching sessions! It has been a difficult time for me, trying to reconnect with my real self rather than trying to live life from the ‘survival self.’ Your support, presence and assistance have been invaluable. I always feel more myself after our sessions.”
 
Monica Schroeder
Accountant

Do you have clarity with yourself and

with the Universe as to who you really are? 

 

What prevents you from being fully present

in your own personal greatness?

*** Coaching assists you in discovering and living your answers to these meaningful questions.

*** Coaching expands your awareness of who you are when you are at your very best.........when you are at peace, when you are happy, when you are relaxed, when you love what your are doing, when you are of service to others.

*** Coaching encourages you to show up and supports you to practice and to grow in being the real you in the world around you.

 

We live in a hectic world. We are busy with family and work and life. It is easy to forget who we are and what we are about. We can’t seem to find the time to ask the important questions of ourselves, let alone find the answers. Realizing your importance in this world is the first step towards becoming an authentic person. Knowing your Self and taking care of your Self allows you more time and patience to care for those in your life. Being who you really are is a gift you give to others.

 

 

I provide a coaching environment that is safe and non-judgmental. In a supportive, interactive, and collaborative relationship I coach you to:

  • Define and connect with your personal values, purpose, and mission in life
  • Connect to your source and your inner wisdom
  • Become aware of your own energy and how it interacts with world around you
  • Learn from your life experiences and expand in its knowledge
  • Discover what is holding you back from being your best you
  • Challenge yourself to explore new goals with accomplishment
  • Acknowledge and celebrate your successes

“Thank you so much for all the coaching sessions! It has been a difficult time for me, trying to reconnect with my real self rather than trying to live life from the ‘survival self.’ Your support, presence and assistance have been invaluable. I always feel more myself after our sessions.”

 

Monica Schroeder

Accountant

How coaching works: During the first session you and I want to learn about you. I provide and support you through a series of exercises that allow us both to discover who you are…….where are you in your life, what do you value, what creates joy in your life, what are your goals, how do you show up in the world?

 

In ongoing sessions we explore what you want to explore. Together we brainstorm, we plan, we explore, we welcome, we release. I hold you accountable to those goals you have promised to yourself. And I remind you of your magnificence even when you think you have failed. Together we have the deep conversations that you have been yearning for.

 

Most coaching is done over the telephone. From the convenience of your telephone and your physical environment you can experience discovery, support, clarification and forward momentum in your life.

 

I ask for a minimum three month commitment so that you can effectively experience the coaching process and the change you want for your life. Some clients stay for a year or longer. Other clients check in on periodic bases depending on their needs and goals.

 

Are you searching for Life Balance/Integration?

  • What are my values and priorities?
  • What am I tolerating in my life that no longer serves me?
  • How do I practice self-care?
  • How do I find peace in my life?

Are you searching for Life Purpose/Spiritual Connection?

  • Who am I really? Why am I here?
  • How many of my dreams go unfulfilled?
  • What do I want more of in life?
  • How do I become more responsible for my life?

Are you searching for Well-Being and Health?

  • What do I need for my own well-being?
  • What tools do I need to take responsibility for my own health?
  • Who do I need on my support team?
  • How do I prepare for an upcoming surgery?
  • What is the meaning of my health or illness?

Join me in a supportive partnership in awakening to your true purpose and achieving your goals.

Register Here for Twenty-Minute FREE Consultation

Have patience with all things, but first of all with yourself.

                                                            ----St. Francis De Sales

Energy of the Heart with Ellen Ferguson

 Energy of the Heart
with Ellen Ferguson, RN 

Providing Nourishing Support for
Emotional, Physical & Spiritual Well Being
 
 Phone: (916) 261-8075 

CLICK Here to Email

-

All contents copyright ã Ellen Ferguson

Energy of the Heart, 2004

Permission to duplicate is required in writing.

 

 

Art Graphics provided by:

Web Design by
 
 
Search Engine Optimization by